How do you know when you've been successful w/ a Paleo Challenge? Is it by how clean you've eaten? (Good breakfast example, although the bacon us far too under cooked :-)) If you've eaten clean and exercised, you should see and feel some results, right? Especially if you were dirty before starting the challenge. Hilary suggested a while back that we call this a "Look better (almost) naked challenge". I think it's a good idea. Pics are taken before and after, submitted for voting by everyone. Okay, not everyone...the ladies can judge the ladies and the men can judge the men. The winners will be those who leaned out the most between their before and after photos. Obviously this is subjective, and will not be a perfect method for evaluation, so if it's close, we'll (the owners) be the tie breaker. If you're uncomfortable taking and submitting a pic (almost) naked, then submit yourself wearing somewhat tight fitting clothes. Ideally you wear the same outfit before & after.
I'll announce the prizes for the winners shortly!!
Also, let me know what suggestions you have for making this fun, educational and all inclusive.
5 Push Press (95/65)
20 Wall Balls (20/14)
3 Rounds, rest 2 mins, then 2 more Rounds