Another major CFSJ accomplishment for Linda, Phil, Darren, Jim T, Scott and Jill. 1000's of burpees in 100 days. Also congratulations to Alison for her own 100 day push up challenge. I am not sure anyone (except Linda) will do this again, but they are one of the elite. Kinda like the last group...who were they.
(sorry I didn't get pics of the other folks, but they always come early.)
WOD
Tabata
Sit ups
Supermans
Russian twists
Leg flutters
Then
10 strict pull ups
Then
100 kb snatches (53/36)
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