Monday, April 18, 2011

Welcome

So there are probably going to be a few posts about the new place because it was such a labor of love (and a labor.) In the next few weeks we will be finishing things up and just hoping it is a while before we hear "it was too crowded" (Jason's FBpost excluded.)

WOD
3 rounds
30 calorie row
30 kb swings
30 push ups



1 comment:

Jill said...

I am seriously excited for a pullup wod now! Miss you guys!