Saturday, April 23, 2011

A New CrossFitter

So the Gish's have been through much with CFSJ (including a very broken arm), and, incase you have been wondering where Summer has been, she has been busy. Welcome the newest Gish. (Now all Justin needs to do is let me know baby Gish's name. Stay tuned.)

WOD
5 rounds
5 pwr snatches (95/65)
15 OHS
20 box jumps (24/20)

1 comment:

Grumpy Cavewoman said...

Her name is Violet! What a cutie!!! Congratulations, Summer and Justin!!