Tuesday, April 26, 2011

One Last Change

How many times have you looked at the post and thought "that wasn't our workout!". Well this might be the last week of that. All of the trainers have been working feverishly to come up with a programmed WOD for each day. Each will have all of the trainers "flavors" so it won't matter what time you hit, you'll get the same great workout.

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