Tuesday, April 19, 2011

The 2nd day

So, hopefully you have found the new place to your liking (and hopefully you haven't been sitting in front of the old place for the last few days.) I think we are at the point of suggestions, so if there is anything that you would like to see (not saying that it'll happen, but we may wanna steal a good idea. BTW, how do you like the new squat racks?

Partner WOD
1000 m row
40 dl @ 40% 1rm
40 kb push press

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