WOD
It's a chipper from Matt to his dearest wife Jenna on her 27th birthday
Do all movements 27 times:
walking lunge
pullups
box jump
double unders
ring dips
toe2bar
russian kb swings
situps
back ext
Db hang squat clean (25/45)
wall ball
burpee
ps. there is a fence run inbetween each exercise
No comments:
Post a Comment