This workout clip is of some of the actors who prepared for the Spartan 300 movie doing Crossfit workouts.
WOD
25 pullups
50 Deadlifts (95/135)
50 boxjumps
50 pushups
50 floor wipers (95/135)
50 KB cleans (26/35)
25 pullups
Showing posts with label the 300. Show all posts
Showing posts with label the 300. Show all posts
Sunday, September 18, 2011
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