Even our very own little one can (occasionally) push some weight around. You're on your way to 70's big!!Today's WOD:
Fight Gone Bad
-Wall Balls (20/14)
-SDLHP (75/55)
-Box Jumps (24/18)
-Push Press (75/55)
-Calorie Row
3ea 5 minutes rounds w/ one minute rest between. Max effort for 1 minute at each skill, for 5 minutes. Count total reps for all three rounds to score.
Did anyone break 400?
1 comment:
Boris broke 400 at the 6:00 p.m class!
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