pictured: Daren showing us his great form
20-18-16-14-12-10-8-6-4-2
Kb swings
deck squats
iron mikes
body row
For those of you who missed Coach V's instruction on monday, or need a review on how to do a snatch balance listen to Coach Burgener.......again
1 comment:
I know they're twin brothers but I'm pretty sure that's Daren (one "n" no "i") :p
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