pictured: Mike Davis doing a nice high pull
WOD
".COM"
5 rounds for time:
7 Squat Clean 155/105
14 KB American swing 1.5/1 pood
How did you compared to - Jason Khalipa 4:44, Neal Maddox 4:51, Josh Everett 5:50, Peter Egyed6:04, Karianne Dickson 6:19 (105lb clean, 35lb KB)?
WOD demo - mov
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